theultima214leikangeles

· Don’t smoke – experiments from
experts proves that smoking a cigarette after meal is comparable to smoking 10
cigarettes (chances of cancer is higher).

· Don’t eat fruits immediately
– immediately eating fruits after meals will cause stomach to be bloated with
air. Therefore take fruits 1 to 2 hours after meal or1 hour before meal.

· Don’t drink tea – because tea leaves
contain a high content of acid. This substance will cause the Protein content
in the food we consume to be hardened thus difficult to digest.

· Don’t loosen your belt – loosening the belt
after a meal will easily cause the intestine to be twisted and blocked.

· Don’t bathe – bathing will cause
the increase of blood flow to the hands, legs and body thus the amount of blood
around the stomach will therefore decrease. This will weaken the digestive
system in our stomach.

· Don’t walk about – people always say
that after a meal walk a hundred steps and you will live till 99, in actual
fact this is not true. Walking will cause the digestive system to be unable to
absorb the nutrition from the food we intake.

· Don’t sleep immediately – the food we intake
will not able to digest properly. Thus will lead to gastric and infection in
our intestine.

~ by leik-angeles on May 6, 2006.